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Our Services

  • Private Yoga

    Enhance flexibility, mobility, strength with personalized yoga sessions.

    45 min

    90 US dollars

  • Small Group Yoga Foundations

    Foundational yoga for the past or present physical therapy patient who seeks to learn yoga safely.

    1 hr

    30 US dollars
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  • Full Body Stretching

    Skilled manual stretching of your upper and lower body

    30 min

    60 US dollars

  • Myofascial Release

    Instrument-assisted, tailored, therapeutic myofascial release.

    30 min

    80 US dollars

  • The Quick Fix

    For that old injury flare-up or maintenance on a chronic condition

    1 hr

    120 US dollars

  • The Tune Up

    Reach your maximum potential before a big competitive event

    45 min

    120 US dollars

  • Recover Refuel

    Post-game pick-me-up for the athlete feeling run down

    45 min

    100 US dollars

  • The Tape Job

    Skilled application of kinesiology taping

    15 min

    30 US dollars

  • The How To Exercise Guide

    Work one-on-one with a movement specialist to reach your goals fast & safe

    45 min

    100 US dollars

For first time clients, please click the blue icon to fill out our liability waiver prior to your first session. 

You may cancel bookings at any time prior to session.
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