LIVE YOUR BEST LIFE

Best Life Yoga is dedicated to providing personalized therapeutic wellness services in Staten Island, NY. ​

 

Best Life Yoga believes in the healing power of mindfulness and movement. Our "Bridge Program" is a specifically designed program that intends to "bridge the gap" between a person's rehabilitation and their lifelong management of health & wellness. 

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Our services include foundational yoga classes, injury prevention exercise guidance, and manual facilitation of the body's natural healing processes. These services are intended to guide people into taking back control over their health by discovering their own power to create their wellness.

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Best Life Yoga is available for all people including those who are past or present physical therapy patients, pre or postpartum, peri or menopausal, "injury prone", with chronic pain, with chronic conditions, and post cancer treatments. ​

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Best life yoga is committed to guiding people toward safe health & wellness practices after debilitating physical, mental and emotional life situations.

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See our SERVICES page for more information.​

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